Achieve Optimal Weight
We focus on sustainable inch loss, rather than weight loss to ensure optimal BMI.
Going LIVE on 5th Jan
20% Off
For Early Birds
00d
00h
00m
00s
Offer Expiring Soon
Program Schedule
🔆 6 AM IST
🌙 7 PM IST
Language – English
Monday
Yog Therapy
Tuesday
Yog Therapy
Wednesday
Catch-up Session
Thursday
Yog Therapy
Friday
Yog Therapy
Steps to Join
Step 1: Register for the Program
Step 2: Receive details via WhatsApp & Email
Within 48–72 working hours
Step 3: Start Doing Yoga
Steps to Join
01 Register
Register for the Program
02 Receive Details
WhatsApp & Email in 48–72 hours
03 Start Doing Yoga
Begin your Yoga + Ayurveda journey
Steps to Join
1
Register for the Program
2
Program details will be shared on WhatsApp and email within 48 working hours
3
Start Your Healing Journey
Recommended
Super Women Plan
+
-
All Essential Plan Features
-
PLUS Dedicated Diet Consultation
Personalized nutrition guidance
Essential Plan
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Live Yoga Therapy Classes
(Mon, Tue, Thu, Fri) -
Live Catchup Session
COMPLETE PRENATAL CARE
OUR PLANS
WHY MY STUDENTS
LOVE THIS PROGRAM
Balance Your Doshas
We help you discover the root cause (Dosha) of your problems and resolve it.
Improve Posture
We practice traditional Hatha Yoga to reach our body's optimal potential.
Boost Metabolism & Immunity
Enhance digestion & immunity through Pranayama & Meditation.
Better Stress Management
Learn meditation and breath control for relaxation and serenity.
Certificate of Achievement
Certification of appreciation is offered upon completion of our Yoga course.
Increase the odds of having natural child birth
ABOUT YOGINI SRISHTI
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She specializes in women’s health-related issues through the Yogic management of diseases and brings over 15 years of experience practicing various styles of Yoga, including Hatha, Yin, Yang, Restorative, Vinyasa, and Ashtanga.
A four-time National Gold Medallist, she holds a Diploma from Bhartiya Vidya Bhavan and is certified in Yoga Science from MDNIY.
Her teaching journey began over five years ago, when she organised Yoga events at AIIMS. Since then, she has positively impacted the lives of more than 30,000 students.