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Edit or delete it, then start writing! ## Pages - [Home](https://yoginisrishti.com/): At TheraYog, we don’t just offer therapy, we offer hope, healing, and a path to dreams.What we are building at TheraYog isn’t just for ourselves, it’s for the countless people whose journeys we are privileged to be part of, whose lives will be touched and transformed through care, compassion, and nature.Whether it’s helping women achieve - [Post Pregnancy Reset​ USD](https://yoginisrishti.com/post-pregnancy-reset-usd/): TheraYog - 60-Day Postnatal Recovery Program LIVE • GUIDED • COMPLETE • SUPPORTIVE 60-Day PostnatalReset Program Gentle, structured and expert-led support to help you heal, regain strength and feel like yourself again. New BatchStarts 26 Oct Live YogaM,T,Th,F 9:30 AM IST Live Q&AWed 7 PM IST RecordingsAvailable Anytime Classes Live Q&A Access Modifications Real Mothers, - [Post Pregnancy Reset​ INR](https://yoginisrishti.com/post-pregnancy-reset-inr/): TheraYog - 60-Day Postnatal Reset Program LIVE • GUIDED • COMPLETE • SUPPORTIVE 60-Day PostnatalReset Program Gentle, structured and expert-led support to help you heal, regain strength and feel like yourself again. New BatchStarts 26 Oct Live YogaM,T,Th,F 9:30 AM IST Live Q&AWed 7 PM IST RecordingsAvailable Anytime Classes Live Q&A Access Modifications Real Mothers, - [DOCTOR CONSULT- Select your Location](https://yoginisrishti.com/doctor-consultation/): Select Your Location INDIA REST OF THE WORLD Select Your Location INDIA REST OF THE WORLD - [Transformation Program USD New](https://yoginisrishti.com/transformation-program-usd/): Language English Mode Live Recorded 4 Classes/Week Live Session Wednesday 6 AM, 7 PM IST Classes are live You haven’t missed out entry is still open. Join Today Begin transformation right where you are. SPOTS LEFT 40 30 Slots Left Note– For the Recorded Program, you will receive immediate access upon payment.For the Live + - [Yoga for Men INR](https://yoginisrishti.com/yoga-for-men-inr/): Lessons 5 Classes Every Week Mode Recorded Language English EARLY BIRD SPECIAL Join the classes for ₹4,000 ₹2,449 YOGA FOR MEN Lessons 5 Classes Every Week Mode Recorded Language English SPOTS LEFT 30 STARTING IN BENEFITS YOU'LL EXPERIENCE Boost Fertility & Hormonal Health Improve sperm quality, testosterone levels, and reproductive vitality naturally. Reduce Stress & - [Transformation Program INR New](https://yoginisrishti.com/transformation-program-inr/): Language English Mode Live Recorded 4 Classes/Week Live Session Wednesday 6 AM, 7 PM IST 20% Savings Ending Soon If you’ve been thinking of starting, This is your sign. Program pricing is scheduled to increase in Feb, 2026. 00 d 00 h 00 m 00 s Begin YourJourney Today Before prices change. SPOTS LEFT 40 - [Yoga for Men USD](https://yoginisrishti.com/yoga-for-men-usd/): Start Date 24th Nov. Timing 6–7 AM IST Language English EARLY BIRD SPECIAL Join the classes for $60 $40 YOGA FOR MEN Lessons 5 Classes Every Week Mode Recorded Language English SPOTS LEFT 30 STARTING IN BENEFITS YOU'LL EXPERIENCE Boost Fertility & Hormonal Health Improve sperm quality, testosterone levels, and reproductive vitality naturally. - [Prenatal Program USD](https://yoginisrishti.com/prenatal-usd/): COMPLETEPRENATAL CARE 20% Savings Ending Soon If you’ve been thinking of starting, This is your sign. Program pricing is scheduled to increase in Feb, 2026. 00 d 00 h 00 m 00 s Begin YourJourney Today Before prices change. WHY MY STUDENTS LOVE THIS PROGRAM BETTER SUPPORT FOR LABOR Strengthening your pelvic floor can make - [Virtual Care Program USD New](https://yoginisrishti.com/virtual-care-program-usd/): JOIN NOW Limited Time Offer Starting from ₹ 2,999 ₹ 1,999 Check Discounted Price Below 00days 00hrs 00sec WHO SHOULD JOIN Slots Left 150 Benefits you will gain Hormonal Balance Focus: PCOS/PCOD, thyroid imbalances, mood swings, fatigue, acne, and weight fluctuations. Reproductive Health Focus: Infertility, low libido, poor egg quality, blocked tubes, irregular ovulation. Pelvic - [Prenatal Program INR](https://yoginisrishti.com/prenatal-inr/): COMPLETE PRENATAL CARE 20% Savings Ending Soon If you’ve been thinking of starting, This is your sign. Program pricing is scheduled to increase in Feb, 2026. 00 d 00 h 00 m 00 s Begin YourJourney Today Before prices change. WHY MY STUDENTS LOVE THIS PROGRAM BETTER SUPPORT FOR LABOR Strengthening your pelvic floor can - [Virtual Care Program INR - PCOS Thyroid Infertility Hormone Women Health](https://yoginisrishti.com/virtual-care-program-inr/): JOIN NOW Limited Time Offer Starting from ₹ 2,999 ₹ 1,999 Check Discounted Price Below 00days 00hrs 00sec YOGA Class Type Duration Monthly Fee Recording 1 Month ₹1999 Recording 3 Months ₹1599 LIVE + Rec. 1 Month ₹3499 LIVE + Rec. 3 Months ₹2799 YOGA + Diet Class Type Duration Monthly Fee Recording 1 Month - [Refund Policy](https://yoginisrishti.com/terms-and-conditions/refund-policy/): Refund-Policy 1. Arbitration Any dispute, controversy or claim arising out of or in connection with these terms and conditions, or the breach, termination or invalidity thereof, may be finally settled by arbitration in accordance with the Arbitration laws in India applicable at the location our Registered Office. Further, the number of arbitrators may also be - [About](https://yoginisrishti.com/about/): Where Healing Begins Our Story Real wellness begins when your body, mind and emotions move in harmony. The Spark TheraYog began with a simple truth people needed more than yoga postures; they needed healing. Inspired by lived experiences, we set out to bring Yog & Ayurved together for real transformation. Find More About Classes - [Contact](https://yoginisrishti.com/contact/) - [7 Days Women Health Workshop USD](https://yoginisrishti.com/7-days-women-health-workshop-usd/): 7-DAY WOMEN HEALTH WORKSHOP Learn Practices That Heal You Inside-Out Discover the natural methods behind Yoga, Ayurveda & Lifestyle that heal your periods, balance your hormones & reverse PCOS so you can live with confidence. Your 7-day itinerary Recorded workshop Which will be accessible for 7+3 extra days Class 1 – Hormonal Balance & Inner - [7 Day Women Health Workshop INR](https://yoginisrishti.com/7-day-women-health-workshop-inr/): 7-DAY WOMEN HEALTH WORKSHOP Learn Practices That Heal You Inside-Out Discover the natural methods behind Yoga, Ayurveda & Lifestyle that heal your periods, balance your hormones & reverse PCOS so you can live with confidence. Your 7-day itinerary Recorded workshop Which will be accessible for 7+3 extra days Class 1 – Hormonal Balance & Inner - [Join my Classes](https://yoginisrishti.com/classes/): KNOW YOUR TEACHER ABOUT YOGINI SRISHTI I specialize in women’s health-related issues with Yogic management of diseases and have 15+ years of practice experience with different styles of Yoga, namely Hatha, Yin, Yang, Restorative, Vinyasa, and Ashtanga Yoga. Four times National Gold Medallist, a Diploma holder from Bhartiya Vidya Bhavan and certified in Yoga Science - [Transformation Program - Select your Location | Enhance Strength & Flexibility, and Balance Doshas](https://yoginisrishti.com/transformation/): 60 DAYS TRANSFORMATION PROGRAM Select Your Location INDIA REST OF THE WORLD Post Pregnancy Reset​ Select Your Location Select your Location 🇮🇳 India 🌎 Rest Of The World Select Your Location INDIA REST OF THE WORLD Select Your Location INDIA REST OF THE WORLD - [Select Your Location Reproductive Health Workshop](https://yoginisrishti.com/select-your-location-reproductive-health-workshop/): Select your Location 🇮🇳 India 🌎REST OF THE WORLD - [Job Application Form](https://yoginisrishti.com/job-application-form/): Please enable JavaScript in your browser to complete this form. Please enable JavaScript in your browser to complete this form. Email * Full Name * WhatsApp number * Which domain(s) are you interested in? * Creative & Content Production Marketing & Branding Customer Support, Sales & Relationship Management Research & Analytics Operations & Technology Health - [Select your Location - Yoga for Men](https://yoginisrishti.com/yoga-for-men/): Select your Location INDIA REST OF THE WORLD - [Select your Location – Post Pregnancy Reset](https://yoginisrishti.com/post-pregnancy-reset/): Post Pregnancy Reset​ Select Your Location Select your Location 🇮🇳 India 🌎 Rest Of The World Select Your Location INDIA REST OF THE WORLD Select Your Location INDIA REST OF THE WORLD - [Virtual Care Program VCP - Select your Location - PCOS Thyroid Infertility Hormone Women Health](https://yoginisrishti.com/virtualcareprogram/): VIRTUAL CARE PROGRAM Select Your Location INDIA REST OF THE WORLD VIRTUAL CARE PROGRAM Select Your Location INDIA REST OF THE WORLD Select Your Location INDIA REST OF THE WORLD Select Your Location INDIA REST OF THE WORLD - [Thank You](https://yoginisrishti.com/thank-you/): Thank you for joining THERAYOG family!! Please Allow Us 24-48 Working Hours to get back to you. Meanwhile, you can go through our offerings using the button below ⬇️ Explore Offerings Thank you for joining THERAYOG family!! Please Allow Us 24-48 Working Hours to get back to you. Meanwhile, you can go through our offerings - [Varicose Veins Program - INR | Increase circulation and unblock veins](https://yoginisrishti.com/yoga-for-pain-free-legs-inr/): Varicose veins Yoga program YOGA FOR VARICOSE VEINS PRICING PLANS BENEFITS THAT AWAIT YOU! IMPROVED CIRCULATION Yoga poses and breathing techniques improve blood flow, preventing pooling in the veins. Consequently, vein inflammation may decrease, easing any pain or stiffness. ENHANCED VENOUS RETURN Yoga poses promote venous return by allowing gravity to help blood flow back - [Prenatal Program- Select your location](https://yoginisrishti.com/prenatal-program/): PRENATAL PROGRAM SELECT YOUR LOCATION INDIA REST OF THE WORLD PRENATAL YOGAPROGRAM Select Your Location INDIA REST OF THE WORLD - [Women Health Journey](https://yoginisrishti.com/women-health-journey/): WOMEN HEALTH JOURNEY Join the 7 day Journey for Register Now REST OF THE WORLD About the workshop ABOUT YOGINI SRISHTI She specializes in women’s health-related issues through the Yogic management of diseases and brings over 15 years of experience practicing various styles of Yoga, including Hatha, Yin, Yang, Restorative, Vinyasa, and Ashtanga. A four-time - [Workshop - 7 Days Yoga for Women Health Journey](https://yoginisrishti.com/yoga-for-women-health/): WOMEN HEALTH JOURNEY Join the 7 day Journey for Register Now REST OF THE WORLD About the workshop ABOUT YOGINI SRISHTI She specializes in women’s health-related issues through the Yogic management of diseases and brings over 15 years of experience practicing various styles of Yoga, including Hatha, Yin, Yang, Restorative, Vinyasa, and Ashtanga. A four-time - [Exclusive Consultation](https://yoginisrishti.com/exclusive-consultation/): Select Your Location INDIA REST OF THE WORLD Select Your Location INDIA REST OF THE WORLD - [Post Pregnancy Reset Form](https://yoginisrishti.com/post-pregnancy-reset-form/): Please enable JavaScript in your browser to complete this form. Please enable JavaScript in your browser to complete this form. Name * First Last Contact Number * Your Baby's Age * 0-3 Month’s 3-6 Month’s 6-12 Month’s Older than 1 Year Submit - [Reproductive Health Workshop for Zoom](https://yoginisrishti.com/reproductive-health-workshop-for-zoom/): Reproductive Health Workshop You're Almost There! These buttons will be active soon. 11:00 AM IST 📌 Save this Page & Revisit 🗓️20 th September, Saturday | 🕕From 11 AM IST Onwards​ - [Couple Fertility Workshop - Time slots Button](https://yoginisrishti.com/couple-fertility-workshop-3212/): Couple Fertility Workshop You're Almost There! These buttons will be active soon. 7:00 AM IST 9:30 AM IST 5:00 PM IST 📌 Save this Page & Revisit 🗓️ 23rd August, Saturday | 🕕 From 7 AM IST Onwards - [Workshop - Sign up Form](https://yoginisrishti.com/workshop/): EXCLUSIVE WORKSHOP Please enable JavaScript in your browser to complete this form. Please enable JavaScript in your browser to complete this form. Full Name * Email * WhatsApp No. * Select Workshop *Reproductive Health Workshop - 20th Sept Primary Health Goal Message Get Access! - [Varicose Veins Program - USD | Increase circulation and unblock veins](https://yoginisrishti.com/varicose-veins-2/): Varicose veins Yoga program YOGA FOR VARICOSE VEINS PRICING PLANS BENEFITS THAT AWAIT YOU! IMPROVED CIRCULATION Yoga poses and breathing techniques improve blood flow, preventing pooling in the veins. Consequently, vein inflammation may decrease, easing any pain or stiffness. ENHANCED VENOUS RETURN Yoga poses promote venous return by allowing gravity to help blood flow back - [Varicose Veins Program - Select your Location | Increase circulation and unblock veins](https://yoginisrishti.com/varicose-veins/): VARICOSE VEINS PROGRAM SELECT YOUR LOCATION INDIA REST OF THE WORLD YOGA FOR VARICOSE VEINS Select Your Location INDIA REST OF THE WORLD - [Terms and Conditions](https://yoginisrishti.com/terms-and-conditions/): GENERAL Terms, Conditions, and Fees are subject to change at sole discretion of YOGINI SRISHTI All disputes are subject to Delhi jurisdiction only. You may print and keep a copy of these Terms, which form the entire agreement between you and YOGINI SRISHTI and supersede any other communications or advertising in respect of the Service ## Categories - [Uncategorized](https://yoginisrishti.com/category/uncategorized/) - [Yoga](https://yoginisrishti.com/category/yoga/)