Achieve Optimal Weight
We focus on sustainable inch loss, rather than weight loss to ensure optimal BMI.
30
Slots Left
Note– For the Recorded Program, you will receive immediate access upon payment.
For the Live + Recorded Program, access will be available from 3rd November 2025.
Note– For the Recorded Program, you will receive immediate access upon payment.
For the Live + Recorded Program, access will be available from 3rd November 2025.
Features | Essential | Super Women |
LIVE Classes with YoginiSrishti |  | |
Recordings of Classes | | |
Weekly Catch-up sessions | | |
Face Yoga sessions |  | |
Customised Diet | | |
Ayurvedic Guidance by Doctor | | |
Personal Health counsellor | | |
Features | Essential | Super Women |
LIVE Classes with YoginiSrishti | | |
Recordings of Classes | | |
Weekly Catch-up sessions | | |
Face Yoga sessions | | |
Customised Diet | | |
Ayurvedic Guidance by Doctor | | |
Personal Health counsellor | | |
Days
Hours
Seconds
Days
Hours
Seconds
Benefits you will gain
Balance Your Doshas
We help you discover the root cause (Dosha) of your problems and resolve it.
Improve Posture
We practice traditional Hatha Yoga to reach our body's optimal potential.
Boost Metabolism & Immunity
Enhance digestion & immunity through Pranayama & Meditation.
Better Stress Management
Learn meditation and breath control for relaxation and serenity.
Certificate of Achievement
Certification of appreciation is offered upon completion of our Yoga course.
ABOUT YOGINI SRISHTI
She specializes in women’s health-related issues through the Yogic management of diseases and brings over 15 years of experience practicing various styles of Yoga, including Hatha, Yin, Yang, Restorative, Vinyasa, and Ashtanga.
A four-time National Gold Medallist, she holds a Diploma from Bhartiya Vidya Bhavan and is certified in Yoga Science from MDNIY.
Her teaching journey began over five years ago, when she organized Yoga events at AIIMS. Since then, she has positively impacted the lives of more than 30,000 students.
New Batch Starting from
3rd November
Monday
New Batch Starting from
3rd November
Monday
FAQ
You will receive 45 recorded classes including catch up session and the access will be live for 60 days. The live catch-up sessions will be held every Wednesday at 6-7 AM and 7-8 PM.
This program combines holistic techniques like Yoga, Pranayama, Meditation, EFT (Tapping Therapy), Face Yoga, Yog Nidra, Mudras, Ayurveda, Nutrition, and Posture Correction to help balance the doshas—Vata, Pitta, and Kapha.
Through this program, you can support inch loss, promote a healthier metabolism and immunity, enhance flexibility and strength, relieve joint and back discomfort, and help balance your Doshas.
This program can be joined by anyone (male/female), no matter your experience level as this is beginner to intermediate friendly.
Yes, yoga works like rehab for those with existing health issues. However, please consult your doctor first, and make sure to mention your medical condition in the payment form so the teacher is aware.